Ann Kahl

Ann Kahl got off the couch & started running at age 50.  She started a calligraphy business at age 65.  Today, she’s 80, & you’ve got to see her to believe her!

This story is from GrowingBolder.com .

 

Mark Victor Hansen

He’s a best-selling author, maker of millionaires, & philathropist.  So what drives Mark Victor Hansen to say so positive?  We ask the creator of ‘Chickend Soup for the Soul’ to share his secrets. 

See what he says about family, faith & overcoming obstacles. 

This story is from GrowingBolder.com

Dara Torres

Age really is just a number – and nobody proves that more than Olympic superstar Dara Torres! 

This story is from GrowingBolder.com 

Today I am happy, retired from the Post Office spending time with family & friends & making more money working from home.

Ruth/Treversia Bradford
4 Star Diamond With Vitamark International
Garland, TX

== Obesity is at an all time high.  Even small children are obese. Click on Killer at Large & click to Play Trailer.

== Hippocrates, the Greek physician & father of medicine changed the course of medicine with his certainty that disease was not caused by gods or spirits but was the result of natural action. Hippocrates taught that:
– One must treat the body as whole, rather than a series of parts.
– Illness occurs when the body’s systems are toxic & out of balance.

== Economist Paul Zane Pilzer in 2002 said that the Haves & Have Nots in the US are no longer identified by Race or Gender.  The new Poor are the Sick.  For the Sick, it is a downward spiral.

== The Baby Boomers have intention on growing old.  They are now approaching retirement age.

== The Wellness Industry is a strong movement today.  It is based on the belief that our Creator has given us on Earth all that we need to be Healthy & Prosperous.  There are civilizations today where their people are Healthy & live longer.  They do not have the diseases that are plaguing us today.  This Getting Healthy Category gives you tips on how you can be healthy, live longer & be your own boss.

For tips on how to be Healther, check one of the Health Conditions under the Getting Heathy Category.

I just wanted to let you know the difference Limu Plus has made to my life. For the last few months I have been feeling very tired, I have not been sleeping properly at night and I have been feeling very low in myself, which is not like me. My family has been concerned by the change in my energy levels and moods.

A dear friend introduced me to Limu Plus and explained I just needed to take a small glass full each morning and evening. She explained about the benefits of the product and said, “just try it and see if it makes a difference or not”. I am a nurse and do not enjoy taking medicine, whether from the doctors or natural supplements, I don’t like tablets.I have to be honest, I was skeptical about the product but I did not want medication from the doctor and because it was a liquid and not tablets I agreed to try it.

After three days of taking the product I had started to sleep properly again, I woke in the mornings feeling refreshed. After a week my family had noticed my energy levels were returning and my mood was much better.

I have been on Limu Plus 4 weeks now and I cannot believe the difference it has made to my life. I am no longer a skeptic and my husband, who suffers from stress, has started to take it too. I am so grateful for a caring friend who went the extra mile and introduced me to such a wonderful product.

Linda, North Wales, UK

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

 

Here are some Quick, Healthy, & Economical ideas of how to get nutrition back into your favorite salads.

Everyone knows that our food has less nutritional value than it had just 50 years ago.  Food, Inc., a 2008 documentary exposes the truth about Our Food industry.Our options are limited in how we can replace some of the lost nutritional value.  Some options are:

= Grow your own vegetables & fruits.

= Raise your own meat.

= Buy more from local farmers.

= Buy more organic.

= Apply these tips on how to add nutrition back into the recipes that we are familiar with & enjoy.

This Getting Better Nutrition category is about the last option.  Most people are stuck with what food is available at their local grocery stores.  It will take time to clean up the Food Industry.

What are my goals for each tip?

= Must be QUICK to prepare.  Most people do not have time to spend hours in the kitchen.  We’ve become accustomed to fast food & prepared dinners.

= Must be HEALTHY.  Each tip teaches you how to easily replenish some of the nutritional value of a favorite food, by adding just a little of a super food.

= Must be ECONOMICAL.  Everybody knows that the price of organic food is more expensive than most people can afford with today’s economy.  We have been given by our creator all that we need to be healthy & prosperous.  These tips are economical ways to feed your body what it needs for you to have optimal health.

My wish is that you have better health & more energy.  I made a major mistake in not protecting my health & became very sick.  It cost me my career & all of my assets.  I’m hoping that you not take as long as it took me &/or pay the price I did.

What are some of your favorite foods that you’d like me to suggest how you can put some of the nutrition back in?  Please contact me at 303.322.8340 or WilmaWoodson@gmail.com .

Continue with:

= General Tips.

= Breakfasts.

= Lunch and Dinner.

= Desserts.

= Between Meals.

First, buy some Popsicle Molds.  If you have small kids, I suggest that you have both the regular size and a mini-size.

• Limu Plus.  Can use full-strength or mix 50% Limu Plus & 50% Juice.
• I make a Smoothie each day.  I pour some of it into a Popsicle mold & enjoy it later as another Snack. 

The Limu Plus in these Popsicles are full of seaweed, the most dense & nutritious food on this planet from the pure waters of Tonga & Russian Adaptogens that enabled the Russian Olympians win the majority of the medals several years ago.

The Limu Plus with the Russian Adaptogens blend helps support:

== Better focus*
== Mental energy*
== Stamina*
== Enhanced sleep*
== Less toxicity*
== Better attention to detail*
== Mood improvement*
== Improvement in the aging process*
== Antioxidant capability*
== Cellular balance*

A special thanks to Art Jonak for sharing Limu Popsicles idea.

Art Jonak  “My baby-girl asked for ice cream after lunch… I offered her a Limu Popsicle instead and she literally jumped for joy! Sucked that sucker down in 3 minutes flat! <grin>”

* These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

• Scoop of Appetizer Diet Shake, Vanilla flavor.
• Frozen Blueberries.  I buy in large quantities when in season and/or on sale.  I freeze about 1/4 Cup in Snack Baggies.  The frozen berries make the Smoothie creamier.
• Tray of small ice cubes.
• Honey or other sweetener as desired.

   

 Optional Ingredients:

• Powdered Milk or Soy Protein Powder or plain Yogurt for added protein.
• Ground Flax Seed adds a mild nutty flavor & provides Omega III & fiber.
• Wheat Germ.

Instructions:

·         Mix in a blender.

The Appetizer Diet® products help you curb cravings, feel fuller for longer, reduce dieting jitters, stabilize your metabolism and cut the fat in your diet.* When you use the shake and cookie together, the Appetizer Diet® provides complete, satisfying meal replacement.

Appetizer Diet® products:

• Are delicious and tasty*
• Keep things simple—no menus to plan, no calories, carbs, fats or proteins to count!*
• Help you feel fuller, longer*
• Help you feel satisfied with fewer calories*
• Help reduce your cravings for fattening foods*
• Help you resist binging*
• Help reduce dieter’s jitters and shakes*
• Have a positive impact on normal cholesterol levels*
• Have a positive impact on normal blood sugar levels*
• Support stabilization of metabolic processes*
• Help with proper elimination of wastes from the body*
• Has an impact on fat in your diet*
• Can be used in combination with any weight management system *

* These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.