Would it be OK if You Shattered the Obsolete Myths about True Health?

And enjoyed an Outrageously Active Lifestyle even into your mature years that made your younger family & friends green-eyed with envy?

Fibromyalgia & Rheumatoid Arthritis

I was diagnosed with Fibromyalgia (FM) as well as Rheumatoid Arthritis (RA). I use the Personal Health Pack (Vita-One & Limu Plus) & take additional Limu Plus for the RA (anti-inflammatory).Calcium supplement (for muscle cramps) & Omega 3 supplement (fish oil is also anti-inflammatory) if they have a lot of muscle pain.Limu Plus has seaweed, the most dense & nutritious food on this planet from the pure waters of Tonga & Russian Adaptogens that enabled the Russian Olympians win the majority of the medals several years ago.Limu Plus with the Russian Adaptogens blend helps support:

I would also suggest

I understood FM comes from 2 sources:

=1 Accident or trauma, &
=2 Overstressed adrenals from extended bad self-care.

So, I treated it as Body Out of Balance (B.O.B).

Take vitamins/nutritional supplements; pace yourself, balancing the activity & rest.  I learned from a health practitioner that allergies or chemical sensitivities can bring on or aggravate the symptoms.  So now I also recommend cleaning all toxic substances from the home, especially fabric softeners – sheets are the worst. Go for non-toxic, no-perfume cleaners, laundry products & personal care products as well as take care of B.O.B. (& remember to wash out the dryer drum!)

It can take time for the symptoms to abate, which is why I think it is mostly B.O.B., although there was dramatic relief from fatigue & ache when I removed toxins from my home, so there can be allergies or sensitivities to cleaners or personal care products.

Tracy

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= Better focus*
= Mental energy*
= Stamina*
= Enhanced sleep*
= Less toxicity*
= Better attention to detail*
= Mood improvement*
= Improvement in the aging process*
= Antioxidant capability*
= Cellular balance*

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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Wed, June 2 2010 » 2-GETTING HEALTHY

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